In 100 g (Grams) of Cream, fluid, light whipping there is 0 g of 20:5 n-3 (EPA).

cup, whipped cup, fluid (yields 2 cups whipped) tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cream, fluid, light whipping

Cream, fluid, light whipping is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, light whipping are listed below.

Water	63.5 g	63.5	g
Energy (calorie)	292 kcal	292	kcal
Energy (joule)	1223 kJ	1223	kJ
Protein	2.17 g	2.17	g
Total lipid (fat)	30.91 g	30.91	g
Ash	0.46 g	0.46	g
Carbohydrate, by difference	2.96 g	2.96	g
Fiber, total dietary	0 g	0	g
Sugars, total	2.96 g	2.96	g
Calcium, Ca	69 mg	69	mg
Iron, Fe	0.03 mg	0.03	mg
Magnesium, Mg	7 mg	7	mg
Phosphorus, P	61 mg	61	mg
Potassium, K	97 mg	97	mg
Sodium, Na	34 mg	34	mg
Zinc, Zn	0.25 mg	0.25	mg
Copper, Cu	0.007 mg	0.007	mg
Manganese, Mn	0.001 mg	0.001	mg
Selenium, Se	0.5 µg	0.5	µg
Fluoride, F	3 µg	3	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.024 mg	0.024	mg
Riboflavin	0.125 mg	0.125	mg
Niacin	0.042 mg	0.042	mg
Pantothenic acid	0.259 mg	0.259	mg
Vitamin B-6	0.028 mg	0.028	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	16.8 mg	16.8	mg
Vitamin B-12	0.2 µg	0.2	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	279 µg	279	µg
Retinol	274 µg	274	µg
Carotene, beta	60 µg	60	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1013 IU	1013	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.88 mg	0.88	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	23 IU	23	IU
Vitamin K (phylloquinone)	2.7 µg	2.7	µg
Fatty acids, total saturated	19.337 g	19.337	g
4:0 butanoic, butyric fatty acid	1.083 g	1.083	g
6:0 hexanoic, caproic fatty acid	0.302 g	0.302	g
8:0 octanoic, caprylic fatty acid	0.309 g	0.309	g
10:0 decanoic, capric fatty acid	0.629 g	0.629	g
12:0 dodecanoic, lauric fatty acid	0.366 g	0.366	g
14:0 tetradecanoic, myristic, common saturated fatty acid	3.29 g	3.29	g
16:0 hexadecanoic, palmitic fatty acid	8.84 g	8.84	g
18:0 octadecanoic, stearic fatty acid	3.37 g	3.37	g
Fatty acids, total monounsaturated	9.093 g	9.093	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.01 g	1.01	g
18:1 undifferentiated	7.658 g	7.658	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.884 g	0.884	g
18:2 undifferentiated	0.618 g	0.618	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.266 g	0.266	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	111 mg	111	mg
Tryptophan	0.031 g	0.031	g
Threonine	0.098 g	0.098	g
Isoleucine	0.131 g	0.131	g
Leucine	0.213 g	0.213	g
Lysine	0.172 g	0.172	g
Methionine	0.054 g	0.054	g
Cystine	0.02 g	0.02	g
Phenylalanine	0.105 g	0.105	g
Tyrosine	0.105 g	0.105	g
Valine	0.145 g	0.145	g
Arginine	0.079 g	0.079	g
Histidine	0.059 g	0.059	g
Alanine	0.075 g	0.075	g
Aspartic acid	0.165 g	0.165	g
Glutamic acid	0.454 g	0.454	g
Glycine	0.046 g	0.046	g
Proline	0.21 g	0.21	g
Serine	0.118 g	0.118	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cream, fluid, light whipping